Tag: YouGo with Rajni

YouGo with Rajni – Let’s be Mindful Series: Celebrating Mother’s Day with Mindful moments and Affirmations

Rajni Ghai Malhotra May 7, 2026

YouGo with Rajni – Let’s be Mindful Series: Celebrating Mother’s Day with Mindful moments and Affirmations

Mother’s Day is a special time to celebrate the care, strength, and love that mums bring into everyday life. While it’s often seen as a day to give thanks, it’s also a chance for children – both young and older – to play an important role in making their mum feel truly valued. Why not […]

Rajni Ghai Malhotra September 11, 2025

Comments (0)

YouGo with Rajni – Let’s Be Mindful Series

Exploring Yamas On and Off the Mat ASTEYA – Practicing Non-Stealing On and Off the Mat Asteya, the third of the five Yamas in Patanjali’s Yoga Sutras, translates to non-stealing. While it seems straightforward—don’t take what isn’t yours—it goes far beyond material theft. Asteya reminds us to examine how we might unconsciously take time, energy, […]